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post work out drink

My Post Workout Smoothie!

January 20, 2019

In my home we LOVE smoothies! Each day after my daily walk, usually make a Post Workout Smoothie.  My smoothie recipe I am sharing with you today is one of my favorite smoothies.  It’s quick and easy and most of all a healthy drink. My Post Workout Smoothie Recipe INGREDIENTS 2 cups ice 1 cup of Pineapple Juice 1 1/2 cup of Fresh strawberries 1 banana 1 1/2 cup of blue berries 2 TBSP Honey I then add everything above…

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