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Senior mental health

Holiday Gift Guide: GET UP AND MOVE YOUR A**! – A Light-Hearted but Serious Guide to Successful Aging

November 25, 2015

One destination where everyone is headed is old-age. I know, it can be a scary thing to think about, but I don’t, it doesn’t have to be. If you do the right things, you can still live an active quality lifestyle as you get older. That is why I like the book, Get Up and Move Your A**! A Light-Hearted But Serious Guide to Successful Aging, by Patricia Bloom MD and Harrison Bloom MD. The book is a lighthearted cartoon…

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